標籤: Nutrition

The nutritional content of apples? Can the skin be waxed?

According to modern nutrition research, apples are rich in soluble fiber (pectin) and minerals, which can lower cholesterol levels and provide nutrients needed by the body, reducing the incidence of heart disease. Moreover, soluble fiber can help the body regulate blood sugar, prevent sudden rise or fall of plasma sugar, and is beneficial to the health management of diabetic patients.

Steamed Bread Nutritional Ingredients Table

Steamed bread is a traditional Chinese pasta, with flour and water proportionally mixed fermentation after the steamed food.North China is called Potato, Guanzhong, Zhongyuan and other places called steamed bun, Jin language, Fujian dialect area called steamed bun and so on.It is usually hemispherical, cuboid, size from about 4 cm in diameter to 15 cm in diameter Zoga.Among them, no stuffing steamed bread is the staple food of northern Chinese people, the most familiar is Shandong big steamed bread.